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Message from Todd & Cathy - We Love our Zen Team!
We want to say a thank you for being a part of Team Zen - Cathy and I are really enjoying this community and feel honored to have you part of something that means a lot to us. If you just joined, welcome! We are thrilled to have you aboard and look forward to knowing you better. You will find our ZenTalk calendar below with date & time information. We hope you join us LIVE! If you can't, remember, all talks are recorded and available on this site and via your own exclusive ZenTalk Podcast. See below for quick links to this content, our private Facebook community, Zenstore Discounts, and a calendar of upcoming events.
We love you & Keep Truck'n!
Cathy & Todd
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Personal News & Milestones
- Millie’s Health: A huge celebration for Millie, who completed her final chemotherapy treatment this past Sunday! She is moving into a monitoring phase with regular screenings planned for the coming years.
- Family Highlights: Millie’s daughter’s school (SDSU) reached the top 5 in a recent hip-hop dance competition.
- Rowan’s Recovery: Missy shared that her son Rowan is recovering from his second knee surgery. He is committed to playing baseball at Walla ...
The group shared personal updates and discussed various challenges of parenting teenagers, including maintaining connections and managing independence during the transition to middle school. They explored strategies for engaging with children through open-ended conversations and sharing personal experiences to build stronger relationships. The discussion concluded with conversations about ADHD diagnosis and management, setting appropriate boundaries while supporting teenage independence, and sharing personal experiences related to family dynamics. Summary Teenage Parenting Challenges Discussion The group discussed ...
This session blended TeamZen updates, podcast developments, and heartfelt community sharing. The group discussed communication practices, thank-you emails, and potential gifts for TeamZen members, as well as upcoming movie discussions like Castaway and Forrest Gump. Todd introduced new podcast feed updates and a creative SNL-style intro concept. The conversation deepened as members shared personal stories around depression, addiction, and parenting, with Han emphasizing open dialogue and compassion, especially when addressing suicidal thoughts. Other themes included ...
In Zen Talk number 206, the hosts and attendees engage in discussions that cover various topics, including technical and housekeeping issues with the Circle app, and personal anecdotes about parenting challenges. The conversation also explores three of Kathy's recent Zen Parenting moments: navigating perimenopause and advocating for women's health, embracing contradictions using Taylor Swift's life as a lens, and offering practical advice for personal growth and letting go of unhelpful habits. A participant named Millie ...
The group discussed various parenting challenges, including concerns about social engagement, autism support, and weight-related issues in children, with Todd and others providing guidance and support on how to approach these situations. Several members shared personal experiences, including Mimi's concerns about her son's social life, Nikki's struggles with friends' dismissiveness regarding her children's diagnoses, and Millie's renewed sense of purpose through creative work and community involvement. The conversation ended with announcements of upcoming events, including ...
In this ZPR Live session, Todd and Cathy bring Zen Parenting back to Team Zen with a lively check-in that pivots to the big theme of the season: launching kids to college. They swap real-life stories with members about staying connected without hovering, reframing anticipatory anxiety, and spotting emotionally-immature parenting patterns (control, image-management). The convo offers practical, low-pressure ways to keep bonds strong—letters, shared playlists/shows, memory photos, ordinary texts—plus a powerful reminder to choose connection ...
Todd & Cathy discuss college drop offs, equipping our kids to stay safe at school, and keeping ouselves sane ...
We discussed an 18 year old son's unwillingness to support the family system, Byron Katie's "The Work", and Soiling the nest- right before they leave home (for college, work, etc.), often become more defiant, withdrawn, irritable, or even uncooperative. It may seem counterintuitive, but psychologically, it helps them emotionally separate from the family in order to take the leap into independence. It’s a way of making the leaving feel more necessary—less painful. Read through this ...
Hi Team Zen, The meeting focused on preparing parents and guardians for their children's college experience, with hosts Todd and Sweetie leading a discussion that covered various aspects of college preparation and transition. The conversation explored strategies for navigating conversations about college with children, including advice on maintaining open communication while allowing students to lead the process. The discussion concluded with practical tips for supporting students during their college transition and reassured parents that the ...
Hi Team Zen, We just wrapped our 200th Zen Talk, and we couldn’t be more grateful for this community. Thank you for showing up, sharing openly, and helping us create a space where connection and growth thrive. In Zen Talk #200, we dug into the complex realities of the “Sandwich Generation”—juggling care for aging parents while raising independent teens. We shared personal stories about medical scares, college transitions, late-night boundaries, and the emotional push-pull of ...
10:42 1. Big Life Transitions The group opened up about the emotional ups and downs of their kids graduating, applying to college, or switching schools. Whether it was excitement, anxiety, or just trying to stay present, everyone shared how they’re navigating these big shifts and helping their kids feel seen and supported. 19:08 2. School Struggles & Learning Differences Several parents talked about challenges like ADHD, dyslexia, and the pressure of college decisions. It was ...
Cathy and Todd discuss "Adolescence" as well as support Millie with her 7th grade son's friendship challenges ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #197 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #195 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #195 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #195 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #194 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #193 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #192 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #191 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #190 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #189 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Todd and Jennifer discussed Jennifer's return to the team, her co-parenting relationship, and how to support their children, including a discussion about her son's potential sexuality. They also engaged in a light-hearted conversation about parenting and the importance of physical touch, while acknowledging the challenges of having a partner away for extended periods due to work. Lastly, they shared their struggles with balancing work and personal life, the impact of external expectations on self-worth, and ...
The meeting covered arrangements for a music and mindfulness event. Discussions revolved around personal experiences with anxiety, self-doubt, and approaches to addressing emotional challenges. The importance of open communication and empathy in family relationships was also emphasized ...
Jennifer, Cathy and Todd discussed the potential harm of harsh skincare products on young skin, the trend of cosmetic procedures, and the importance of safe and effective skincare for young people. They also shared personal anecdotes about their own experiences with skincare, makeup, and their children's interests. Lastly, they discussed the societal expectations surrounding appearance, particularly for women, and the impact this has on their daughters' self-confidence ...
Discussion & Time Stamps 6:58 Teenage son connects with us, more than friends 12:37 Renegade 6th grade boys defying authority 20:41 Phone addiction 44:18 Straight & cisgender teenage son feeling not being looked out for through the lens of society 1:04:03 Teenage son is not doing great outside the home, but not interacting with us at home ...
Discussion & Time Stamps (00:02:38) Teenage Romance (00:29:00) Dad is anxious ...
Discussion & Time Stamps 0:00 Check-in 27:54 How to connect with my daughter when she doesn’t want to 46:30 The difference in how kids learn today vs a generation ago ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of "The One About Romance" or listen on the podcast app from your phone.
Discussion & Time Stamps 0:19 Centering 1:33 Where do you clench? 11:20 Setting healthy driving boundaries with a 16 year old 23:47 Balancing the roles of early parenthood 37:30 The aggressive nature of rec league sports for my 13 year old ...
Discussion & Time Stamps 00:03 529's 00:12 rollover limits 00:14 life insurance 00:26 more 529's (goals) 00:35 529 portfolio adjustment as the kids get closer to college 00:37 FASFA 00:45 unclaimed assets 00:47 end of the year tips ...
Discussion & Time Stamps 6:09 Check-in 14:48 8 year old daughter not wanting to talk about feelings 28:35 15 year old son refusing to go to school 48:48 11 year old son- is he depressed? 1:11:55 School? Home school? Unschool? ...
Discussion & Time Stamps 0:00 Centering 10:27 18 year old daughter blaming coach and doubting herself 28:15 9 year old boy being defiant ...
Discussion & Time Stamps 00:03 529's 00:12 rollover limits 00:14 life insurance 00:26 more 529's (goals) 00:35 529 portfolio adjustment as the kids get closer to college 00:37 FASFA 00:45 unclaimed assets 00:47 end of the year tips ...
Discussion & Time Stamps 0:00 Opening-Advice for the boys 23:09 Check-in favorite book or karaoke song 31:20 Abusive in-laws 1:08:05 College prep ...
Discussion & Time Stamps 0:00 Opening- 1:58 Favorite place to visit 11:34 Fentanyl & Weed 26:Upcoming events 25:24 Holiday stress 43:28 Marriage issues ...
Discussion & Time Stamps ...
Discussion & Time Stamps 0:00 Centering/Intro/Check-in 11:14 The Index Card: Why Personal Finance Doesn't Have to Be Complicated 14:40 Individual stocks vs mutual/index funds 21:16 Taxes 34:49 401 K fees 44:32 Wash sale rules 45:37 Business revenue for managing 401k plans 52:22 Advocate for 401k fees ...
Discussion & Time Stamps 0:00 Centering/Intro/Check-in 9:55 David intro 12:45 What’s a fiduciary vs a personal financial advisor 15:08 Using broker check 22:39 The question you must ask your financial advisor 27:45 How do you think about social impact or general ESG strategies in your portfolio selection? 33:32 Active vs passive investing 37:53 How do we research what hidden fees could be in our 401k account? 41:28 Can fiduciaries pick stocks for clients if that’s ...
Discussion & Time Stamps 0:23 Centering 3:45 Team Zen Update 4:42 Zen Parenting 2024- Parent"teen" 7:52 Parent Created Drama 28:39 Resolving vs Understanding 40:15 College Freshman Transitions ...
Discussion & Time Stamps 1:15 Centering 4:52 13 year old with social anxiety 28:02 Healing past wounds from growing up in a highly controlled church ...
Discussion & Time Stamps 4:21 Centering 8:08 Tik Tok time limits 18:11 Time limits Part 2 22:12 Notifications 26:43 Infants 34:02 Kids Youtube 35:56 Creating new tech agreements 42:52 GAB (phones for children) 49:28 Fantasy Football 56:29 Big Announcement ...
Discussion & Time Stamps 2:37 Kids leave for college 20:35 7th grader getting into the "wrong" class (separate from friends) 47:00 Parenting tip- Say "that sucks" 48:36 Empathy & poker face ...
Discussion & Time Stamps 3:02 Centering 13:10 Hunter's acronym C.L.E.A.R 22:09 Panic attacks 31:55 Accepting positive feedback ...
Discussion & Time Stamps 0:18 What's your number? 8:32 Gaddis discussion 16:56 Richard Reeves 31:11 8 year old daughter acting out 33:21 20 year old son is "stuck" 45:53 17 year old son is using weed/booze and not sure how to deal ...
Hi everybody,
- Do you know there is a private feed for all Zen Talks so you can easily access all Zen Talks on your phone? Instructions can be found here.
- Click here to catch the video of Zen Talk #170 or listen on the podcast app from your phone.
- Our Zen Talk link does not change so please book mark it to make it easier for you to find our zoom room.
- The link ...
Discussion & Time Stamps 0:00 Banter 3:21 Sarah Ezrin introduction 7:17 Introductions 10:18 Centering 12:11 I have anxiety for the challenges facing my 14 year old son and his generation 19:29 Dealing with conflict- Addressing another mom’s irresponsible behavior 35:12 Daughter is moving from sports to the arts and I'm struggling ...
Discussion & Time Stamps 0:40 Centering 2:47 Todd's venting 13:35 My first born is about to show up and I feel overwhelmed 24:48 My first born is graduating high school 🙁 29:17 My son is injured and I'm worried about him over-identifying as an athlete 45:39 I want my kids to clean up, but I don't want to be a nag ...
Discussion & Time Stamps 0:00 Centering 4:09- Todd's story of the two boys 11:00 Alpha and the Beta male 16:18 Manbox- Sports tied to identity 24:17- Introverted sons 35:17 stats on boys and men 41:04 Mask You Live in Trailer 48:25 Ways to connect with our sons 1:00:11 Positive male role models 1:13:00 12 year old son is hitting 10 year old sister 1:18:09 Millie wisdom ...
Discussion & Time Stamps 2:25 Boarding School for my 14 year old son 25:55 Porn 31:35 Alcohol 47:17 Curfew ...
Discussion & Time Stamps 9:55 Is dementia happening now more than when we grow up? 19:08 Advice for a first time parent? 25:43 Pivot!!! 30:49 Any regrets as you cared for your mom in her last stages of life? 34:17 Succession spoiler 38:20 End of spoiler 42:17 Should I have been more assertive when I was caring for my mom? 48:10 "Woo woo" experiences ...
Discussion & Time Stamps 4:08 Lack of therapists 5:15 Are we over-pathologizing our girls 8:00 Weight loss drugs 9:25 Are we blaming our girls 13:00 Ages of daughters of the people on the call 17:13 Asked Jacey Adams (20 years old) what kids are struggling with 26:49 13 year old daughter- how much do i push to get the conversation started 33:09 17 year old daughter struggling with anxiety, depression, and disordered eating. Should I ...
Discussion & Time Stamps 3:00 Slow family movement 15:24 Nervous system 23:37 Regulated/dysregulated 30:09 11 year old son experiencing dysregulation 43:04 Youtube video of dad with infant daughter 56:20 14 year old insulting ...
Discussion & Time Stamps 0:00 Tornadoes 1:46 Announcements 9:40 Centering 12:08 Chat GPT 20:48 Vocal fry 25:06 IA legislation 29:59 2 year old is annoying me 37:04 18 year old daughter is being yelled at by her boyfriend 51:02 What is it were a boy? 53:42 7 year old melt-down filled with blame ...
Discussion & Time Stamps 1:00 Centering 2:48 Boundaries 10:31 Porn 16:15 Ex-husband and his new girlfriend 25:06 How do I support my daughters in therapy? 30:36 My 12 year old’s anger holds us hostage 36:54 I’m worried about my son in a way that I’m not worried about my daughter 48:23 Should I seek outside support for my sons? ...
Discussion & Time Stamps 0:00 Welcome & Team Zen Circle Update 6:54 Centering 11:20 My daughter is dealing with anemia + bonus discussion on web MD 24:57 I have a problem with my 11 yr old son's practice schedule 46:35 Should my 3rd grade son switch schools? ...
Hi everybody,
- Hope you enjoy our very first TZO (Team Zen Only) Podcast where we discussed the differences between intuition and fear.
- Our next Zen talk #160 will be on Tuesday, February 7th @ 12 PM Central on zoom
- You can quickly look up topics on previous Zen Talks by using the search function in the Circle platform
- Our Zen Talk link does not change so please book mark it to make it easier ...
Discussion & Time Stamps 0:00 Welcome & Team Zen Circle Update 4:58 Centering 9:54 Breaking up twins in school or not? 20:23 Willful 7 year old daughter is sometimes defiant and unwilling to listen 32:48 Should I advocate for my 8th grader at school or let her advocate for herself 45:52 14 year old son feels pressured and his grades are below our expectations ...
Discussion & Time Stamps 0:00 Intro 6:33 The Dorsal vagal (back side) of the vagus nerve responds to cues of danger. How does this knowledge help us in conflict? 14:06 When in stress, I lose my ability to communicate and my partner over-communicates with words 27:35: When the other person won’t change 36:10 The danger of looking up to people 40:22 When people are teaching you knowledge that you already know 47:25 Todd reveals projection ...
Discussion & Time Stamps 1:04 Centering 5:29 Check-in 9:32 Inductive Discipline 13:00 Toddlers vs teenagers 20:26 Helping kids learn to express their feelings 25:17 Practicing emotional intelligence 33:50 Reinforcement ratios 38:50 Sorry not sorry 46:25 Book Recs 48:32 Grief 54:44 Bullying ...
Cathy and I took about 12 minutes answering a question about Teenage Sons Disconnecting from Each Other and Me ...
Discussion & Time Stamps 0:32 Centering 2:53 16 Year Old Boy Disconnecting 30:25 19 Year old daughter challenged with eating disorders ...
Discussion & Time Stamps 3:04 Centering 4:45 Heather intro 15:04 Busy 20:57 Question- Busy to claim space 28:10 Having reserves 44:31 The "problems" with being in flow ...
Discussion & Time Stamps 5:30 Centering 8:11 Finances with 15 year old daughter 28:00 12 year old son feeling sadness 43:03 Short tempered 12 year old daughter ...
Discussion & Time Stamps 2:02 Centering 4:13 13 year old daughter is hanging out with the wrong people 15:08 15 year old son might be sexually active 34:15 What's the impact of the pandemic 29:52 Nudes 44:20 14 year old son struggling with focus. Should we get him tested? 44:28 Two teenage boys struggling with emotional expression/boy crisis ...
Discussion & Time Stamps 5:48 Daughter had a bad day at practice with coach- should i intervene? 22:42 14 year old daughter has a boyfriend...what now? 37:34 Daughter would rather be at home than be with her peers. ...
Discussion & Time Stamps 0:00 TV Banter 2:40 Centering 7:42 Combative 12 year old 25:15 Enneagram 45:00 Announcements ...
Discussion & Time Stamps 0:00 TV Banter 2:40 Centering 7:42 Combative 12 year old 25:15 Enneagram 45:00 Announcements ...
My Child’s Grandfather is Narcissistic, I’m Not a Perfect Mom, Differently Wired Kids- Zen Talk #149
Discussion & Time Stamps 2:54 My child's grandfather is narcissistic 24:12 I'm not a perfect mom 37:30 Differently wired kids ...
Discussion & Time Stamps 0:48 3:07 The middle place frustrations- toddlers, grandparents and everything in between ...
Discussion & Time Stamps 1:08 Centering 2:31 15 year old son doesn't want to go on weekend with the family and instead stay home 13:33 Dealing with infidelity in a marriage 39:01 Husband struggling with alcohol and impacting the kids ...
Discussion & Time Stamps 0:39 Centering 5:35 Cannot connect with my 12-year-old daughter 37:20 Alcohol boundaries when college kids come home for summer ...
Discussion & Time Stamps 3:25 Centering 9:06 Talking to my teenager when he gets home at night 35:34 18 year daughter coming home 45:51 The art of letting go (or sometimes saying “what the f*#k”) ...
Discussion & Time Stamps 1:54 Centering 9:45 Mother of a 9 year old bot and 6 year old daughter and dealing with transition to summer 18:55 Feeling depleted and frustrated with broken systems ...
Discussion & Time Stamps 1:54 Centering 5:30 Mood meter 13:00 11 year old son is watching porn 38:00 consequences ...
Discussion & Time Stamps 1:54 Centering 7:38 Persuading my 10 year old son to go into therapy 22:39 Releasing control over my 15 year old son 54:46 Sibling rivalry ...
Cathy and I took about 24 minutes answering a question about Teenage Sons: Shifting the Dynamics ...
Discussion & Time Stamps 0:42 Weather 3:25 Baseball as a mindfulness practice 6:32 Centering 9:58 I'm worried my 11 year old son will be on his screen all summer 26:03 Deep dive into reluctant partners ...
Discussion & Time Stamps 4:58 Centering 7:12 I’m in a relationship with somebody who is holding a grudge and I’m not sure how to deal with it 16:14 Maintaining boundaries with my mom who is a narcissist 47:50 Family is asking me to mellow out and I don’t know how ...
Cathy and I took about 10 minutes answering a question about screen time boundaries ...
Discussion & Time Stamps 4:31 11 Year old son not fitting in 12:35 19 year old daughter with depression 30:08 9 year old son with anxiety, self-esteem, and perfectionistic issues 44:06 Son being tested for neurodiversity. 53:05 Youth and conformity ...
Discussion & Time Stamps Centering 7th grade son having 7th grade issues ...
Discussion & Time Stamps 4:40 13 year old son hanging at friend’s house w/o parents 12:24 6 year old daughter unwilling to communicate when things don’t go her way 29:45 Son and daughter struggling with fairness ...
Discussion & Time Stamps 0:53 Centering 6:09 My daughter is six and I haven't started talking to her about sex 29:05 I need support from my husband as I'm feel like I'm carrying too much right now ...
Discussion & Time Stamps 0:00 Centering 4:42 Sister who is struggling with how I/my family shows up in her life 18:50 Grandmother keeping her grandchildren safe 36:05 Five year old is having melt-downs and I'm out of tools ...
Discussion & Time Stamps 0:00 Centering 3:30 Disobedient Kids 46:00 Relationships ...
Discussion & Time Stamps 0:00 Centering 3:00 Zen Parenting Moment 6:30 Real time parenting moment 10:15 Cathy waves to cows 11:56 Son is self harming ...
Discussion & Time Stamps 0:00 Centering & random banter 13:46 16 year old daughter unhappy with the way I parent her sibling 21:04 15 year old daughter wearing clothes that I'm uncomfortable with 44:35 13 year old son managing body image ...
Discussion & Time Stamps 0:00 Centering & random banter 8:55 When you and your partner are out of sync and your rhythm and communication is out of whack, what is the next right thing to do? What is a tactical first step you can take to find your way back? 22:30 Monitoring my 13 year old son's screen time and struggles balancing self-care (sleeping) to stay awake when he gets home 38:41 My son deals ...
Discussion & Time Stamps 0:23 Centering 5:43 I cannot connect with my 15 year old son 27:15 Do I help repair the relationship with my mother-in-law and my autistic 16 year old daughter who has an eating disorder 43:40 My 18 year old daughter struggles with depression and is asking existential questions ...
Discussion & Time Stamps 0:45 Centering 5:45 My 11 year old boy needs more structure 19:28 I screamed at my 11 year old son because he scared me and now I am feeling guilty about how I reacted 33:37 My 9 year old son is disrupting the class because he is playing one of the “jokers” in the class 45:22 How do I react when my child tries to console me? 48:22 How do I ...
Discussion & Time Stamps 0:00 Sibling rivalry 8:09 16 year old daughter has a bad soccer coach and is impacting the entire team and relationship within the Team 19:46 15 year old daughter snuck out of the house 35:42 14 year old boy is cheating on tests and doesn’t want to talk about sex or consent ...
Discussion & Time Stamps 0:00 Centering 0:37 Toddlers Biting 18:08 Lonely Boys 26:04 Perfectionism 36:55 Is this a problem? 43:00 Words 48:28 Eating Disorders ...
Discussion & Time Stamps 0:00 Introductions 6:13 Centering 6:34 New Resource 9:36 13 yr old daughter crassness 23:07 Mom with cancer 35:10 14 year old boy phone privileges ...
Discussion & Time Stamps 0:32 Centering 4:45 Teaching my 16 year old daughter to drive 13:22 13 year old son has night terrors 28:17 Struggling through a divorce 43:53 10 year old son who is lazy ...
Discussion & Time Stamps 0:00 Centering 8:42 10 year autistic daughter navigating sexuality 30:33 12 year old boy navigating gender ...
Discussion & Time Stamps 0:00 Centering 3:57 9 Year old that has melt-downs 23:03 15 year old smoked weed 33:39 18 year old daughter lashing out before she goes to school ...
Discussion & Time Stamps 0:00 Centering 4:31 Sister has cancer 23:48 Son who struggles with self-regulation and perfectionism ...
Discussion & Time Stamps 0:00 Centering 4:08 Biofeedback 40:09 Frustrated end of school year ...
Discussion & Time Stamps 0:00 Centering 2:47 Morning routines 16:14 Book recommendations ...
Discussion & Time Stamps 0:00 Centering 3:00 14 year old son struggling with anxiety 31:39 Dorm essentials 32:40 Transition to high school ...
Discussion & Time Stamps 0:00 Centering 3:09 New resources 9:18 My son and I are going to live in the US and my husband is staying in Switzerland for one year 20:20 My sixteen year old has a boyfriend and I'm not sure how to be with it 33:06 Ten year old son is introverted and doesn't want to hand with the grand parents ...
Discussion & Time Stamps 0:42 Centering 2:10 Karate... To quit or not to quit 12:25 Self-care or kids? 26:55 Anxiety- Husband leaving for two weeks and I'm alone with a 2 & 4 year old!!! ...
Discussion & Time Stamps 0:53 Mercedes introduction- https://shameproofparenting.com/ 11:30 EMDR introduction 21:46 Disassociates or doesn't remember trauma- 29:29 Teenagers 34:40 Disconnecting from emotions 41:58 Adoption 51:47 Does it do any good to look backwards to move forward? ...
Discussion & Time Stamps 1:19 Centering 4:16 Pathological Demand Avoidance (PDA) 29:30 13 year old son is watching porn ...
Discussion & Time Stamps 1:02 Centering 5:30 BRIEF acronym 13:08 Getting teenage sons to open up 22:39 Should I ask my kids if they have a memory from childhood where they were offended, hurt, or made to feel unseen by something I did or said? 33:43 Conversation crashers ...
Discussion & Time Stamps 1:17 Centering 4:50 My 17 year old loves Trump 24:42 My kindergartener is getting bullied 45:25 I’m struggling through my divorce ...
Discussion & Time Stamps 0:38 Centering 4:35 Empathic listening for couples 16:35 16 year old daughter’s privacy 29:45 Resources for outstanding couplehood 48:37 Remote learning for my 1st grader 54:38 17 year old daughter- how close is too close ...
Discussion & Time Stamps 0:55 Centering 4:09 Universal signs 9:43 "Empruary" AKA Empathy Volume 16:58 School refusal 32:56 When family members disappoint 44:44 When toddlers hit ...
Discussion & Time Stamps 4:09 Centering 5:06 Acceptance 11:45 Cathy's reveal about her college class 19:12 Husband Who struggles With Worthiness ...
Discussion & Time Stamps 0:58 Centering 7:37 Cutting 18:50 Wrapping presents/invisible labor 20:39 SNL commercial- Xmas morning 23:50 Me, We, Us 32:40 Spiral Dynamics ...
Discussion & Time Stamps 1:32 Centering 6:19 Rosalind’s elevator speech 7:40 What has worked regarding Covid regarding learning 15:09 What teachers learn about SEL 20:25 Homework- Do I drop the hammer? 28:04 Kids struggling with anxiety 31:44 5 components of happiness 1) Sense of purpose 2) Meaningful social connection 3) Curiosity 4) A place to find peace 5) Contributing to something bigger than oneself 34:50 Help my 13 year-old with SEL 50:00 “Negotiating” with our ...
1:27 Centering 6:04 Daughter has thoughts of self-harm 25:05 Update regarding 3 year old daughter who was touching herself @ “inappropriate” times/places 29:09 How do I respond when my 13 year old daughter is rude 46:49 10 year-old daughter is super hard on herself 55:09 I have fear about spending time with a family member. 1:00:33 Ryan’s awesome reveal ...
0:12 Centering 4:35 Barriers to intimacy 22:11 Resistance to initiate sex/intimacy 33:40 Teenagers intimacy issues through Covid 40:30 Husband wants to cuddle, I don’t ...
Discussion & Time Stamps 1:52 Centering 10:36 Kids talking back 21:55 15 year old daughter struggling with a break-up 34:00 Coping when a tragedy hits your community 46:17 Communication styles 55:00 Body awareness ...
Discussion & Time Stamps 1:03 Centering 3:31 Todd's grief 13:15 Self-Judgment 26:12 Toddler melt downs 46:05 High school homework ...
Discussion & Time Stamps 0:15 Centering 3:55 The soother and the soothie 3-1/2 year old is touching herself in the family room 25:25 Scene from Parenthood 29:08 12 Year old daughter is wearing Cropped Tops and needs supporting language 41:12 My son has an IEP, but the school isn't pulling their weight ...
Discussion & Time Stamps 0:15 Centering 5:33 Tapping (Emotional Freedom Technique) 14:22 Math anxiety 24:05 Edibles 37:01 Raging 15 year old son 57:43 13 year old son who doesn’t want to go to therapy ...
Discussion & Time Stamps 0:00 Centering 6:41 17 year old daughter is anxious about school 26:55 7 year old son doesn't want to do any virtual learning 46:36 Teenager's room is a total mess ...
Discussion & Time Stamps 0:00 Centering 3:55 New Teammate Ryan has a podcast called "True North with Abby & Ryan" 7:43 I pushed my kids to do something they didn't want to do and now they are grateful 19:31 My 3rd grader refuses to do virtual learning 46:54 My daughter was put into a different class- is this a problem? ...
Discussion & Time Stamps 1:38 Centering 7:51 Pep Talk For School? 23:00 Ambiguous Loss 27:08 Six Year Old Refuses To Get In Car ...
Discussion & Time Stamps 2:32 Centering 7:52 Friend not meeting expectations 27:37 Back to School? 38:52 Unmotivated 13 year old son ...
Discussion & Time Stamps 0:49 Centering 5:55 Covid Update 11:19 Dad has Alzheimers 26:00 Angel #'s 36:11 3 year-old melting down 51:52 13 year old similarities ...
Discussion & Time Stamps 1:22 Centering 5:31 I'm supporting my friend through marriage issues and now she says she doesn't want my help. 27:00 My husband and I are not parenting from the same place. 45:13 Need help with the teen/tween years ...
Discussion & Time Stamps :25 Centering 4:10 Todd’s fear about going back to normal 10:19 White Fragility Pushback 32:55 18 year old son is listening to music with the “N” word ...
Discussion & Time Stamps 0:19 Centering 2:20 9 year old son watches has too much screen time 19:00 I have a 2 month old and a 5 year old- Am I doing this right? 43:25 13 year old daughter is struggling getting her outside 54:05 Depression- is this normal? 59:23 Monday morning Guided meditation opportunity ...
Discussion & Time Stamps ...
Discussion & Time Stamps 49 What's going on this month 8:49 I’m afraid my 11 year old son is going to struggle through the summer. 25:05 I’m having a tough time speaking up when in the presence of racist comments 51:49 I sometimes feel guilty for being white ...
Discussion & Time Stamps 0:00 Updates To Team Zen Membership Directory 6:26 Happiness Leaks 12:36 George Floyd commentary 23:24 My husband gets angry and I’m not sure how to facilitate repair 44:24 My 10 year old daughter is angry ...
Discussion & Time Stamps 4:28 End of the school year Nudity, Anger, Gaming, & Veganism 13:02 I would love advice/resources on how to navigate nudity and self-exploration/touching in young children 22:52 My 7-1/2 year old son is angry and I’m looking for support 42:48 My 13-1/2 year son is gaming and sleeping in late. Help. 53:30 I am a vegan and need support around my judgment of other people’s behaviors ...
Discussion & Time Stamps 1:37 Centering exercise 6:57 Conspiracy theories 15:02 My 16 year old daughter has quit E-learning and I don’t understand why. 30:10 My 6th grade son doesn’t want my help with school AND he cares more about gaming than school. 55:52 I found my 12 year old son watching porn. What is the best way to respond? ...
Discussion & Time Stamps 1:37 Centering exercise 6:57 Conspiracy theories 15:02 My 16 year old daughter has quit E-learning and I don’t understand why. 30:10 My 6th grade son doesn’t want my help with school AND he cares more about gaming than school. 55:52 I found my 12 year old son watching porn. What is the best way to respond? ...
Discussion & Time Stamps 3:30 Centering Exercise 5:28 Good news 7:57 11 year old over-heard our intimate moments. What do I do? 19:40 My 9th grade daughter might fail- how do I motivate her intrinsically? 36:39 Lessons From The Diary of Anne Frank 39:02 Kids are cot connecting with their friends 45:32 Care plans ...
Discussion & Time Stamps 3:38 My husband and I are not in agreement regarding how to set boundaries on our 13 year old son. 28:42 My 10 year old is asking me why I am working so much. 35:41 My kids are getting horrible sleep. What do I do? 44:50 Where is the balance between empathizing with someone’s situation and not allowing myself to be taken advantage of? 52:17 My in-laws are taking advantage of ...
Discussion & Time Stamps 0:00 Famous people banter 13:15 I can’t tell how my college daughter is adjusting to our new normal 25:35 My husband is not following Covid guidelines and wants to travel 44:30 My 6 year old son is hitting us. I’m starting to lose it ...
Discussion & Time Stamps 4:27 I’m sad because I’m overwhelmed 22:29 How do I express anger in a healthy way? 42:18 My 13 year old daughter refuses to apologize to her brothers when she hurts them ...
Discussion & Time Stamps 0:00 Team Zen Updates- Support Micro-Community 7:52 Kristen- I’m noticing more eating and drinking since Covid. 24:52 Cathy’s OREO’s habits 27:43 Malini- My oldest son gets away with more stuff, and my younger sons are asking why 51:48 Do I say I’m doing well when the people I’m with are not doing well ...
Discussion & Time Stamps 0:00 Todd & Cathy riffing about awareness, acceptance, and surrender 14:43 Anita feels big-time tension between her and her 12 year old daughter 20:18- Kim feels challenged being the mediator between her 16 year old daughter and her husband 41:13- how do you explain the benefits of dopamine to my 9 year old daughter 45:45 Jennifer is sad and she's owning it!!! (Thank you for modeling) 54:00 SOS group ...
Discussion & Time Stamps 8:50 Matt's Uncertainty about his job is making him stressed 21:05 13 year old boy isolating and not sure if it's normal 42:54 The Work 1:02:25 Am I recycling issues- how do i reframe them? ...
Discussion & Time Stamps 4:27 Ally is a healthcare worker and is looking support 13:56 11 year old son uses the word “rape” flippantly and inappropriately 26:22 13 year old keeps lying to me 41:10 Dawn is struggling keeping her kids on a schedule 50:52 Spin the plates ...
Discussion & Time Stamps 2:49 Cathy’s update on things that have been helpful 10:44 Good News 12:45 I want to expose my kids to good life skills- how do I go about it without losing my s$%*? 20:30 Jennifer is feeling guilty because I am not productive, I’m only surviving 25:00 The mom from Little House on the Prairie 28:21 Lisa is trying to be normal and has been pushing down her feelings, until now ...
Discussion & Time Stamps 1:33 Cathy’s intro to the corona virus 6:03 Lauren doesn’t know whether to let the nanny back in their home 20:38 Gail needs suggestions to motivate her teenagers. 26:40 Millie is in a shelter in place situation in northern California. How do I motivate my eight year olds in an e-learning situation. 40:45 Marjorie has an 8 year old is having a hard time because of his need for routine and ...
Discussion & Time Stamps 3:25 How do I make my kids feel supported when the other parent is in a triggered/threatened state 30:08 11 year old son who emotes on the soccer field 41:19 15 year old daughter wants to quit cheerleading. What should I do? ...
Discussion & Time Stamps 2:28 8 year old is an overly sensitive perfectionist 26:40 8 year old daughter lacks confidence. 42:25 Wife not sure much to communicate to husband regarding teenage daughter’s sexuality ...
Discussion & Time Stamps 1:22 My daughter has threatened to harm herself. How serious should this be taken? What should I do? 22:19 My 11-year-old son doesn’t do what I ask. My tune so he listens. 41:10 How do I set up healthy boundaries when I am being verbally abused when it’s “easier” to not do anything? ...
Discussion & Time Stamps 1:58 Sex talk 101 11:48 7 year old son conflict avoidant 25:14 Supporting friends with emotional challenges 33:20 Rough morning- 12 year old daughter says come pick me up from school 52:31 Going back to work after 20 years ...
Discussion & Time Stamps 0:55 Brother upset about mom’s will and is withdrawing from the family 21:12 11 year old son is expressing anxiety regarding climate change 27:51 11 year old son is becoming body conscious 36:42 5 year old son having a hard time managing anger and frustration 47:40 Toddlers are expressing normal “toddler-like behavior”- stuttering, biting nails, pushing boundaries, but mom is having a hard time navigating ...
Discussion & Time Stamps 1:10 Connecting with teens who don't want to be connected with 21:35 The parental imbalance of differently wired kids ...
Discussion & Time Stamps 0:10 My sensitive 7 year old sometimes lies and melts down when he displays a lack of self-control 29:03 I'm worried about my husband's relationship with our 9 year old daughter once puberty starts 35:27 My daughter is 15 and entering a new stage and I don't feel ready 55:10 Dawn's closing thoughts ...
Discussion & Time Stamps 2:35 The balance between staying connected and not helicoptering 8:11 How to stay connected to my rebel daughter 15:40 College admissions process- am i backing off too much? 34:35 The things we really need to be teaching our kid Can they cope with hard feelings Can they handle their own problems Can they take full responsibility with self care- Can they manage their time? Do they know how/when to seek help ...
Discussion & Time Stamps 0:52 Dealing with an aging mom 15:10 How to stay calm when my husband is mad at traffic, AT&T, Rep, etc. 24:42 How do I help my 7 year old son practice self-compassion 31:39 Aging mom Part 2 36:50 I’m a teacher and I feel bad because my student’s parents “disciplined” their son 44:49 I’m going back to work and I’m carrying some motherhood guilt for my daughter who is still ...
Discussion & Time Stamps 1:02 13 year old is mean to his 7 year old brother. 11:17 My daughter has been labeled dyslexic. How do I best support her? 27:50 My husband tells the kids to behave and it doesn’t sit right. 36:29 My son lied about using the family credit card to pay for his friend’s food. What are the appropriate consequences? 48:38 We’re not religious, but we send our daughters to a religious ...
Discussion & Time Stamps 0:45 3 year old with sensory issues 22:56 a 13 year old boy- who has a phone. Should I oversee his phone usage, or trust him? ...
Discussion & Time Stamps 2:09 12 year old boy is shutting down and husband taking a passive role 12:48 Difference b/w American teenage culture and the rest of the world. 16:10 Difference b/w 1st book and most recent book 20:00 17 year old applying to colleges and navigating the identity traffic 27:38 Connecting with teens 30:03 Divorce impacting teenage years 36:18 14 year-old daughter and talking about sex 45:08 16 year old daughter is giving ...
Discussion & Time Stamps 0:48 1440 Multiversity banter 1:59 Chipotle banter 2:53 My kid is asking me to say please and I don’t want to because she’s being difficult 8:16 Should the “please” rules be different for our partner? 18:13 Amanda response 20:36 Visco 27:35 Enneagram and how it relates to how you keep your house 37:56 Jake Gylenhall ...
Discussion & Time Stamps 0:00 Conference update 8:28 Mom feels like she needs to be in charge of entertaining her kid 17:15 Only children 23:18 Enneagram discussion 29:40 Enneagram- stress, average, & integration 40:00 Other enneagram observations 45:58 Daughter is doing some “magical” thinking ...
Discussion & Time Stamps 3:36 Negative energy in the household is overwhelming 19:39 Judging people and their actions by today’s culture, or from when the actions took place 37:05 Mom has a hard time not talking when her kid is challenged. Needs tips to cultivate better listening skills 50:05 How to cope when your kids are disappointed by peers/school/etc ...
Discussion & Time Stamps 4:32 Passionate 7 year old twin son gets extremely defensive/melts down when called out for challenging behavior. 18:19 Is it possible for a 16 year old daughter to “overshare”? 36:53 Husband is loving, but struggling with depression. ...
Discussion & Time Stamps 3:00 Mom who suffers from depression and anxiety. She has moved from people pleasing over to standing up in a passive aggressive manner? Is this progress or regression? 17:26 Mom’s 10 year old daughter and 8 year old son get along great until a neighbor kid comes over. The 10 year old becomes mean. 26:20 (THINK) acronym True. Helpful. Inspiring. Necessary. Kind. 33:00 Lauren’s 4th grader needs breaks during the school ...
Discussion & Time Stamps 1:02 Discussion of the meme- "You are not everyone's cup of tea" 14:23 How do we keep kids motivated during the dog days of summer? 40:11 Money and allowances? 52:07 Angry about the injustices of the world ...
Discussion & Time Stamps 0:00 Big Little Lies 2:58 Sister has struggled with addiction and has lost custody of her son. Need some support and ideas. 14:49 Emotional labor question about a loving husband who isn't getting it. 30:24 My differently wired daughter isn't always socially appropriate and momma feels social pressure. 42:32 Mom dealing with resentment of her ex-husband ...
Discussion & Time Stamps Emotional labor as it relates to: 2:17 Bringing topic up to partner part I 8:58 In-laws 12:45 Bringing topic up to partner part II 19:43 How it is viewed by your kids 24:30 Holidays 27:56 Resentment towards your partner 32:48 Control of how things need to get done (shared standards) 39:10 Religion 41:56 The generation older than us 46:33 Avoiding the book ...
Discussion & Time Stamps 2:10 Micro-community updates 4:26 When teachers (that you hold in high regard) say something that you don’t agree with 21:42 4 year old daughter is going to preschool wearing a costume throughout the year 33:48- Best way to keep yourself from going down a dark path. (divorce) ...
Discussion & Time Stamps 0:00 Cashflow story 2:51 My daughter (14) is on the spectrum and is now being home schooled by specialists. My son who sometime suffers from anxiety (12) is feeling jealous that he has to go to school and I’m not sure how to help him understand. 15:35 Why does everyone think of someone else that would benefit from the advice in a self development book when in reality you are reading ...
Discussion & Time Stamps 0:42 Survey Feedback 9:10 How to support my mom who is about to lose her mom (my grandma)1 7:56 I'm struggling to set boundaries with my teenage son 32:10 Do you really know Ricky Henderson?36:07 How do i re-frame my thoughts regarding me challenges of getting pregnant 41:14 Erin's support of struggling through pregnancy 51:24 1440 Multiversity update ...
Discussion & Time Stamps Discussion & Time Stamps0:00 Sera is struggling with discussing her need to cut back on her job with her husband due the chaotic schedule amongst other things.11:53 Malini is having a hard time deciding when it’s time to play with her sons and when it’s time for her to play or practice self- care.22:22 Judy’s struggling with low self-esteem and her kids are being impacted. How do we make sure they ...
Discussion & Time Stamps 0:35 Helen's daughter is embarrassed that her mom is getting gray hair and wants her to start coloring. 10:28 Estee's 7 year old daughter is melting down with screams and she's struggling to manage the melt downs b/w allowing her to express her feelings and not accepting verbal abuse. 26:10 Anita's 14 year old daughter is struggling with a daughter who has scoliosis. The daughter is refusing to wear it as much ...
Discussion & Time Stamps 4:43 Lauren is challenged with supporting her husband through a grieving process due to a death in his family 24:14 Dawn is wondering how she can do more exercise and why people change or don't change. 40:42 Millie is wondering when and how to disagree with her husband as it relates to her children's experience of observing them 56:00 Kate gave us an update on her husband's recent challenges and what ...
Discussion & Time Stamps 2:00 11 year old son wants to go to one school, parents want him to go to a different school. 13:10 What do you do when your parenting techniques change so drastically that you “freak” our kids out 17:56 Child telling mom she has a “RBF” 23:42 Different thoughts about punishment 26:55 Techniques to help a kids calm down in a chaotic classroom 38:58 11 year old son has aversions to ...
Discussion & Time Stamps 1:00 Helen had a question between self-love and being selfish for her daughter. 8:24 Kimmee has an “uncoachable” 10 year old who has some challenges with perfectionism. 22:56 Megan’s 10 year old has some anxiety challenges to the point where he wants to join her in the bathroom at the grocery store. Is this normal? 30:56 Anita is struggling with her 11 year old daughter who is some displaying some rebellious ...
Discussion & Time Stamps 4:00 Anita has two daughters (13 & 11) and they are really mean to each other. 15:00 Judy has a son who is programming on his computer at all hours of the day and he's letting school work slip. Jacqueline & Matt have a 3-1/2 year old daughter who is emoting (hitting/melt downs) in a way that doesn't fit their plans. Liz has an 18 year old who is a freshman ...
Discussion & Time Stamps 5:12 Sarah needing support regarding "asking permission" to do certain things- she says it doesn't feel right. 20:26 Kristen is going to the Women's March and needs help with some clarity why it's important. 27:49 Jennifer's 10 year old daughter is struggling with friendships. What's the appropriate balance with boundaries and and allowing? 44:30 Joe's 6 year old son is farting and is inappropriate many of the times. ...
Discussion & Time Stamps 2:30 Learning how to let our pre-teens deal with adversity 10:17 My 5 year old cries at school at seemingly common things 19:34 My 6 year old son is quiet at school, but his behavior becomes extremely erratic once he gets home from school. Examples- hitting his brother and having bathroom mistakes 40:25 Jen checks in and asks for support. ...
Discussion & Time Stamps 0:00 Intro 6:17 Erin has a differently wired kid. She wants to know how/what to do before her son gets the nueropsychology evaluation. 10:58 Erin's son is adopted. How does that play into it? 12:59 Description of Differently Wired podcast 14:15 Todd's client's son is 3 and has not been able to get consensus from the professionals. 16:06 Nicki over shares about her differently wired daughter. 19:37 Nicki's struggling with the ...
Discussion & Time Stamps 0:22 Nikki has been advised by the school that her daughter should not be friends with one of her friends because of serious behavioral issues that have arisen. She and her daughter both like this girl, but she doesn't want to be naive. 18:33 Grapes- seedless or not? 22:15 Struggling with the social dynamics with her daughter and friends in the car. 38:10 Jennifer is going through some significant life changes ...
Discussion & Time Stamps To get most out of this presentation, it would help to download the power point we worked from. It can be found here. ...
Discussion & Time Stamps 1:15 Todd's jealous of other podcasts and how we should deal with envy 5:40 Kim has a sensitive 4th grade son who is starting to show signs of internalizing his feelings. 27:13 Sandra has an 11 year old daughter who has self-esteem issues and is way too hard on herself. 41:15 My toddler is in the same pre-school as a child whose parents are neo-nazi's. Should I restrict any time spent ...
Discussion & Time Stamps 1:06 My 6th grade son is trying really hard to be one of the "cool kids" at the expense of his existing friendships 18:00 My 6 year old daughter is lying to us. I'm not sure why and not sure how to hold her accountable for her actions. 31:06 My 13 year old is wired differently and it's impacting our whole family. I'm not sure how to meet everybody's needs. ...
Discussion & Time Stamps 0:38 3-1/2 year old flips out b/c there's a hole in his bread 4:54 6th grader needing help with time management 10:56 How men can best support with the #metoo movement 23:17 When school is telling the parents how to organize the kids 36:50 Kelsey struggling with self-care when she's triggered ...
Discussion & Time Stamps 0:15 Chores, Allowances, Babysitting, & Family Meeting 26:27 How Do I know when it’s time for professional help for my son? 36:23 Bonding with one kid is easier than the other. 60:04 Feelings about the Kavanaugh/Ford Senate Committee Hearing ...
Discussion & Time Stamps ...
Discussion & Time Stamps 0:48 Malini was raised by a "Tiger Mom" and is struggling to evolve from the pattern created from her parents. Finding the balance between boundaries and compassion. 24:53 Erin is challenged by her 2nd grader who is displaying anxious and angry behavior. 43:41 Jen is challenged by her 7 year old who will not stop talking back ...
Discussion & Time Stamps 0:48 Malini was raised by a "Tiger Mom" and is struggling to evolve from the pattern created from her parents. Finding the balance between boundaries and compassion. 24:53 Erin is challenged by her 2nd grader who is displaying anxious and angry behavior. 43:41 Jen is challenged by her 7 year old who will not stop talking back ...
Discussion & Time Stamps 2:49 Jen's husband's family ostracizes her family and it hurts. Jen's not sure how to process through the pain and how it relates to her own childhood wounds. 31:22 Dawn's kids are going to school full time and she's excited, but anxious about her addiction to be "productive" with this upcoming freedom. 43:33 Lauren is working at her child's school and needs some support regarding boundaries with this new dynamic. 48:00 ...
Discussion & Time Stamps 7:00 4-1/2 year old melts down whenever she makes a mistake with writing or her art work. Mom struggles because her daughter is putting too much pressure on herself. 21:54 10 year old son has a peanut allergy. Not sure how to keep him paralyzed from fear (refusing to go to a birthday party he wants to go to) and how to balance out keeping him informed while at the same ...
Discussion & Time Stamps 3:36 1-1/2 year old son is overly affectionate towards strangers- How do I teach him without dampening his spirit? 15:53 13 year old daughter displaces her frustrations on the family. How do I let her have her feelings while at the same time have her to take responsibility for how she’s treats others? 34:28 How do I deal with my daughter's addition to technology? 56:29 My 18 year old wants a ...
Discussion & Time Stamps 0:00 Is my kid better off in day care, or should we keep him at home? 14:26 What's the difference between empathetic distress and empathetic concern and how do i deal with the feeling "bad" for all the problems in the world? 39:05 My 5th grade son is hot-tempered and doesn't fit into the social norms currently. What do I do? Resources Hannah Gadsby Netflix special "Nanette" ...
Discussion & Time Stamps 0:00 11 year old step son is parented much differently in his other house and is taking a toll on our household. 16:02 Any tips to deal with the cavemen we love in our lives? Especially when they are below the line. 17:02 Estranged and aging mom is going into a nursing facility and Team member doesn’t know whether or not she should go see her mom. Healthy boundaries have been ...
Discussion & Time Stamps 0:00 11 year old step son is parented much differently in his other house and is taking a toll on our household. 16:02 Any tips to deal with the cavemen we love in our lives? Especially when they are below the line. 17:02 Estranged and aging mom is going into a nursing facility and Team member doesn’t know whether or not she should go see her mom. Healthy boundaries have been ...
0:00 Needing advice on how to address the issue of our 18 yo not having a job. He took community college classes this spring after pursuing that by his own choice (yay!). But we stipulated he needed a part-time job. That would have been the deal if he went to a 4-year college as well. He would need money if his car required repairs. His response is that he doesn’t need a job since he’s ...
Discussion & Time Stamps 4:06 In dealing with all of this stress, making all of these decisions, I have not been able to manage my feelings in front of my daughter as well as I'd like. I don't yell. But my patience has been short and I have been so tired and unable to be the mom I wish I could be. How do I explain my uncle's death or even just my sadness to ...
Discussion & Time Stamps 2:40 Fostering gratitude in young children. How to navigate “present disappointment” on birthdays and holidays. Today’s my son’s 6th birthday and he’s already disappointed he can’t open all his gifts first thing before school... 6:39 Ways to support & encourage father/daughter bonding. 12:48 What if you have a daughter who is shut down and doesn't share anything? 19:33 9 year old daughter who won't pick up her backpack and responds mean. 25:22 ...
0:00 Overview of 50/50 day and emotional labor 19:10 Jennifer's question regarding how to communicating with a shut-down husband 29:42 Millie has parenting rules that husband hasn’t yet bought into 35:02 Jennifer asks Millie a question ...
Discussion & Time Stamps 0:00 3-1/2 year old son got a haircut and mom is struggling that he is getting older 8:00 9 year old son who is sensitive and cries when another boy is deliberately teasing and hurting his feelings. Mom struggles in supporting him. Redefining masculinity. 23:28 14 year old daughter’s disposition is melancholy and sad. Mom wants to know how best to navigate this. 38:35 Team Zen Update - Free Zen Talk ...
Discussion & Time Stamps: 1:30 Overview of “The Work” 4:16 Kim does “The Work” regarding judgments about mother not seeing her 29:42 Question about Connecting With daughter even when we disagree with her viewpoint 39:00 Mom and son experiencing disconnection with teenage son. How responsible should we be for their experience? 55:24 Mom who is dealing with an anxious daughter who is struggling with school and sexuality 1:05:10 Brene Brown Empathy vs sympathy video ...
Discussion & Time Stamps: 3:35 How to talk to a nephew has a false perception of who his dad is due to a divorce and only hearing one side of the story. 13:57 Seeing the difference b/w head (thoughts) and wisdom (guts) 23:30 Audio clears up 28:10 Dealing with cabin fever due to snow days and you’re pulling your hair out 39:26 The shame spiral when you have a bad morning with your kids and ...
Discussion & Time Stamps: 3:35 How to talk to a nephew has a false perception of who his dad is due to a divorce and only hearing one side of the story. 13:57 Seeing the difference b/w head (thoughts) and wisdom (guts) 23:30 Audio clears up 28:10 Dealing with cabin fever due to snow days and you’re pulling your hair out 39:26 The shame spiral when you have a bad morning with your kids and ...
Discussion & Time Stamps: 1:28 What do you do when your 9 year old son starts acting differently and succumbs to peer pressure with his peers? 8:50 What do you do when your 9 year old daughter who rarely gets in trouble at school gets falsely accused of inappropriate behavior? And how do you support the pain she feels from it? 17:27 What do you do when you have a hard time connecting with your ...
Discussion & Time Stamps 2:04 12 year old daughter has a hard time regulating her emotions and only chooses to let things out is during bed time. 17:52 7 year old daughter can be very demanding, rude, disrespectful and controlling. 34:37 Daughter dealing with unkind girls and instructor in dance class 40:09 Mom having a hard time finding a therapist ...
Discussion & Time Stamps :30 Money challenges- Son buys a $200 shirt and runs up a $200 bill on iTunes w/o permission 12:12 Hard time with "time fear" and the idea that kids are growing up too fast 29:17 Hard time with “time fear and the idea that kids are growing up too slow 37:29 How to help our kids when being bullied by “mean girls” without getting lost in it ...
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