Where Gen X Pop Culture Meets Real Life Reflection
Connecting families through movies, music, and meaning.
Meet Cathy & Todd
Cathy Cassani Adams, LCSW
Todd Adams, CPCC
Todd Adams is co-host of Zen Pop Parenting and Co-Founder and Executive Director of MenLiving, a nonprofit committed to building connection and redefining healthy masculinity worldwide. As a men's coach, Todd works with individuals and groups, focusing on wellness, relationships, and intentional living. He brings over 30 years of business experience, blending practical insight with emotional intelligence to support men in all areas of life.
Cathy's Award-Winning Books
Guidance for Connected Families
Restoring Our Girls
ZEN PARENTING
Living What You Want Your Kids to Learn
Moments that Matter
Join Cathy's SubstackCathy Cassani Adams, LCSW, is a therapist, coach, author, and host of Zen Pop Parenting. She blends mental wellness, pop culture, and personal growth with a focus on connection—to ourselves and each other. Her Substack newsletter offers reflection, insight, and practical support for anyone interested in relationships, self-awareness, and staying present in a busy world.
She offers two series:
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Zen Parenting Moment: A free weekly Friday newsletter with thoughtful reflections and mindful practices for parenting, relationships, and self-care.
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Vitality: An optional paid upgrade, Vitality highlights what makes life worth noticing and what feels delightful. Amid parenting, work, and worry, we can counter overwhelm with beauty, attention, and sacred space that helps us feel alive and keep going.
Team Zen
Twice-Monthly ZenTalk Podcasts: Get exclusive episodes featuring candid conversations with Cathy, Todd, and fellow Team Zen parents.- Vibrant Community Forums: Connect 24/7 with other parents for advice, empathy, and shared resources.
- Micro-Communities: Join specialized groups focused on “differently wired” children, raising healthy sons, and our private women’s group.
- Live Video Chats: Participate in regular live sessions for deeper discussion, support, and camaraderie.
Events
Events, Insights, & Community Await—Join TeamZen!
College Is Coming: How to Talk with Our Kids, Set Expectations, and Stay Connected Before and After They Go
June 5, 2025 / 7:00 - 8:00PM CDTCathy and Todd explore how to talk with your kids about college in a way that builds trust, respect, and connection. They’ll share how to support your child before they leave, how to stay connected while they’re away, and how to show up when they come home.
Women's Group
Monthly
Live Fully. Connect Deeply.
Thrive Intentionally.
Todd Adams is the Co-Founder and Executive Director of MenLiving. MenLiving is a nonprofit organization dedicated to fostering authentic connections among men, supporting their personal growth and well-being. With the mission of creating spaces where men can connect, heal, and thrive, MenLiving offers a variety of programs, including virtual Full House meetings, in-person gatherings, and specialized groups such as MenWalking and the Elders program. These initiatives aim to address issues such as isolation, emotional health, and life transitions by providing supportive environments for open dialogue and mutual support.With Cathy & Todd
Have a question, comment, or just want to connect? We’d love to hear from you. Whether it’s feedback on an episode, a topic you’d like us to explore, or an invitation to speak at your school, business, or organization—reach out to us!
