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Creating conversations to encourage self-awareness, mindfulness, compassion, & connection

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To use experience, research, pop culture, and humor to explore and explain self-awareness and mindfulness. Reflective and respectful discourse is offered through the use of podcasts, conferences, presentations, community screenings, group work, individual work, and writing to encourage empathy and compassion for ourselves, each other, and the world.

GROUNDING FORCES

The Zen Parenting message relies on four grounding forces – self-awareness, mindfulness, compassion, connection. If we are discussing parenting, pop culture, or politics, we aim to interweave these values into every conversation.

Self-Awareness

Understand who you are and why you do what you do

Mindfulness

Be here, pay attention, accept what is

Compassion

Relate to others with kindness and caring

Connection

Our hardwiring, our joy, our reason for being

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The Latest Episodes, Events, News & More

Start HereResources
ListenPodcasts
JoinTeamZen
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Get CoachedCathy+Todd
Invite UsSpeaking
AboutWho We Are
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Highlights

New Pop Culturing Podcast!A GenX's viewpoint on movies/TV with an emphasis on personal growth+self-awareness

New Sex Education Talk OfferingSex Education for the 21st Century - Consent, Identity, and Healthy Relationships

From Zen Parenting Podcast

Ferris & The Dude: The Art of Doing Nothing- Episode #826

Stranger Things Season 1: What the Upside Down Teaches Us About Our Shadow Selves, Trauma, and Grief- Episode #825

From Pop Culturing Podcast

Field of Dreams (1989)

The Best of Taylor Swift Part 2

From Our Blog

Lessons from Ep.733 – “Listen Listen Learn Learn”

Lessons from Ep.732 – “Our Favorite Quotes & Mantras”

Connect

The Latest

Join Mailing List

Ask us a Question

Highlights

New Pop Culturing Podcast!A GenX's viewpoint on movies/TV with an emphasis on personal growth+self-awareness

New Sex Education Talk OfferingSex Education for the 21st Century - Consent, Identity, and Healthy Relationships

From Zen Parenting Podcast

Ferris & The Dude: The Art of Doing Nothing- Episode #826

Stranger Things Season 1: What the Upside Down Teaches Us About Our Shadow Selves, Trauma, and Grief- Episode #825

From Pop Culturing Podcast

Field of Dreams (1989)

The Best of Taylor Swift Part 2

From Our Blog

Lessons from Ep.733 – “Listen Listen Learn Learn”

Lessons from Ep.732 – “Our Favorite Quotes & Mantras”

Connect