Zen
Parenting Podcast

Welcome to our Zen Parenting Podcast. For over 10 years we've shared our life experiences and lessons as a parent, a spouse, and a fellow human.  Every podcast episode is a reminder to wake up to our lives; to be ever more mindful, self-aware, and compassionate in how we parent and how we treat ourselves and others.   We show up as our authentic selves and incorporate what we love—music, movies and humor—in our conversations about spiritual growth, emotional intelligence and compassion—to make our relationships around us more connected, and our world more compassionate.  We hope you enjoy!    ~Cathy and Todd Adams

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OUR MOTTO
The best predictor of a child’s well-being is a parent’s self-understanding

Cathy + Todd Adams

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Fault & Responsibility
#418

Todd and Cathy share some of the touching and funny Superbowl commercials, and they discuss a video of Will Smith explaining why fault and responsibility are two different things. Cathy shares some of her favorite self-compassion quotes, and they discuss why some quotes wake us up.

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Fault & Responsibility Zen Parenting Podcast Episode #418

Cathy's Favorite

Listen, Allow, Support, Repeat
#244

Cathy and Todd share a letter from a listener whose son discovers himself through dance, and how this discovery leads to self-aware parenting. It’s an inspirational and emotional story about how to create a connected relationship with your child.  Cathy and Todd also discuss Pixar’s Inside Out. 

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Fault & Responsibility Zen Parenting Podcast Episode #418

Todd's Favorite

Pink Floyd + Conscious Parenting
#175

Mother do you think they’ll drop the bomb?  That’s the first line in this epic song.  We disect the lyrics and use it to help understand conscious parenting. Roger Water’s song points out we can have the best intentions when “protecting” our children, but if done with a lack of self-awareness, it can backfire.

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Self Conscious Parenting Zen Parenting Podcast Episode #418
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Virtual Parent Group

Are you a parent seeking support, community, and camaraderie?  Join us at Team Zen, our virtual "no pressure, 100% support" virtual parenting group!

TeamZen ZenTalk Parenting Meeting
 

Media Spotlight

In The News

 
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“Married self-help gurus Todd Adams and Cathy Cassani Adams, who are raising three daughters, host enlightening discussions that make you feel like you’re getting therapy sessions from two people you’d like to be friends with in real life.” By Sabrina James from Parents Magazine
Conversations
with People We Love

Every so often Cathy and Todd do an interview with someone they find extraordinary - they call these podcasts Conversations with People We Love because they are inspired by their work and excited to share their message.

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Voice of our Listeners

Podcast Reviews

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You know that feeling you get when you read a book and every page you open up resonates with something you have always felt but not realized? That’s what I get from every episode of ZPR. Cathy and Todd are at a high level of consciousness and can help raise yours by listening.
In Apple Podcasts by Gabe from MN, USA on June 20, 2019
Zen Parenting Radio

Pop Culturing Podcast

In this entertaining, funny and smart look at pop culture, join Cathy+Todd as they take a Gen X viewpoint on movies/TV with an emphasis on personal growth and self-awareness .

Check it out
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You know that feeling you get when you read a book and every page you open up resonates with something you have always felt but not realized? That’s what I get from every episode of ZPR. Cathy and Todd are at a high level of consciousness and can help raise yours by listening.
In Apple Podcasts by Gabe from MN, USA on June 20, 2019